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Recent Blog Posts

The Bamboo Bar and Why it Makes You Stronger

When it comes to lifting weights, it may seem t an outsider that it is as simple as going into the gym, picking up some weights over and over again, taking a break, and repeating. For some, this is simply how they work out, but do not be surprised if...

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4 Ways On How to Get Your Workout “Mojo” Back

So, you are a seasoned gym goer. There is nothing you have not seen or heard when it comes to working out. You have always kept up with all the new gym and fitness trends and workouts. Going to the gym is just what you have always done, your home...

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