Protein Mug Cake

Ingredients:- 3 tbsp almond milk- 1/2 tsp Baking Powder- 1 scoop 1Up Whey White Chocola...

Delicious Smoothie

Ingredients:- 1/4 cup non-fat greek yogurt- 1/4 unsweetened vanilla almond milk - 4 tab...

Delicious breakfast bowl

Ingredients:- 1 cup old-fashioned rolled oats- 1 3/4 cups almond milk- 1 Scoop Mocha Co...

Pina Colada Protein Ice Cream

Ingredients:- 4 medium frozen bananas, chopped- 1/2 cup pineapple, chopped - 1 scoop 1U...

Delicious Protein Smoothie

Ingredients:- 1 cup cubed watermelon, seeds removed- 1/2 cup strawberries- 1 Scoop 1Up ...

Protein Mini Muffins

Ingredients:- 2 Tbsp. Peanut Butter- 1 Medium Banana Mashed- 1 Scoop 1Up Whey Cinnamon ...

Quinoa Puffs Bowl

Ingredients:- 1 cup IEatProtein Quinoa Puffs- 1/2 cup non-fat greek yogurt- 1 tbsp rais...

Protein Energy Balls

Ingredients:- 1 cup oats- 2/3 cup toasted unsweetened coconut flakes- 1/2 cup iEatProte...

Delicious Protein Bowl

Ingredients:- 2 cups frozen raspberries- 1 scoop 1Up Whey Coconut Ice Cream- 1 large fr...

Chocolate Protein Muffins

Ingredients:- 2 cups rolled oats (gluten-free)- 3 scoops 1Up ISO Chocolate Protein- 2 t...